added stew recipe

content/recipes/food/stew.md

@@ -0,0 +1,29 @@
+---
+title: Stew
+date: '2023-03-19'
+---
+
+## Ingredients
+
+* 400g peeled peas/lentils
+* 600g carrots
+* 500g potatoes
+* 3x leeks
+* 1x onion
+* vinegar
+* (6x Kohlwurst)
+
+## Preparation
+
+1. searing Kohlwurst and onion
+1. slicing and adding carrots (salt & pepper)
+1. diced potatoes (salt & pepper)
+1. adding peas/lentils and adding water
+1. adding sliced leeks and vegetable bouillon
+1. heating until pressure cooker is under pressure
+1. season with savory and lovage
+1. reduce heat and simmer for 15-20 minutes
+1. season with vinegar
+1. cooldown pressure cooker with water before opening
+
+